Looking
for free articles to include
in your ezine or newsletter?
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Maya is happy to share!
On this page, you'll find a sampling of mindfulness-related articles that have been featured in past issues of the Friday Mind Massage, the weekly ezine she published for five years.
You’ll find they’re ideal for anyone looking for
lighthearted but
meaningful content
on the subject of paying attention.
Please feel free to use any article below
as long
as it remains completely unaltered and
includes the
following resource box:
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Maya Frost has taught thousands of people how to pay attention. Her playful, eyes-wide-open approach to everyday awareness has been featured in over 100 media outlets around the world. In her book, The New Global Student, she helps parents of high school students get calm, clear and creative about the best education options for their kids. Learn more at www.mayafrost.com
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Article Titles
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Mindfulness vs Meditation: Cheering For Chocolate
Mindful Laughter: Gaining Clarity While Giggling
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Mindful Sex: Right There, Right Now
Mindfulness and Depression: Things Are Looking Up
Playing With Mindfulness: Sneaking In The Back Door
Chewing On Mindfulness: Gum Is Your Secret
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Mindfulness and Being Gay: On Sexuality and Happiness
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Mindfulness: You’re Soaking In It!
Dialing M For Mindfulness: Using the Golden Arches
Tripping On Mindfulness
Keeping Mindfulness Simple: This Is A Pen
Mindful Thinking: How To Party Like Leonardo da Vinci
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Branding Mindfulness: Losing the Labels
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That #$!@* Box: Being Creative About Creativity
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Mindfulness and Housework: Vacuum This
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Creative Contemplation: New Ways to Navel Gaze
Boosting Creativity: The Wow of Wonder
Mindful Curiosity: Inspiring Affection
Multiple Mindfulness: 8 Ways To Pay Attention
Mindfulness Barometer: 7 Mood-Watching Secrets
Mindfulness and Panic: Ask Your Anxiety
Mindfulness and Pain: Just Say Ouch
Floating in Mindfulness: Handling Disappointment
Surfing Your Adrenalin Wave: Avoiding Anger Wipe-Outs
Wireless Meditation: 5 Tips for Anywhere Mindfulness
Clear Mind, Empty Head?: A Leak in “Mind Like Water”
Mindfulness and Square Dancing: Do-Sa-Do Awareness
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